Weigh In record (no journal entry) for 07 October 2019
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93 kg
Lost so far: 9 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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389 kcal
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Fat: 10.12g | Prot: 20.94g | Carbs: 55.47g.
Breakfast: Starbucks Baguette Pollo, Jícama. more...
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Losing 2.0 kg a Week
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