plafff's Journal, 07 Oct 19

Weigh In record (no journal entry) for 07 October 2019
99.8 kg Lost so far: 4.9 kg.    Still to go: 36.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2019:
820 kcal Fat: 38.07g | Prot: 19.22g | Carbs: 103.85g.   Dinner: Milka Milka & Daim, Milka Chocolat Riz Croustillant, Banane, Bénédicta Sauce Crudités Nature Légère, Carrefour Surimi, Carottes, Oeuf, Maïs, Oignons, Salade Verte. Snacks/Other: Milka Riz Croustillant , Milka Milka & Daim, Milka Milka aux Morceaux d'oreo. more...
1860 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.4 kg a Week

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Comments 
Bravo, tu as quitté les centaines. 🤗 Tu as remporté une étape. 😊 
07 Oct 19 by member: maya.frjenesuispas1numéro

     
 

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