Weigh In record (no journal entry) for 07 October 2019
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102.4 kg
Lost so far: 0 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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539 kcal
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Fat: 29.66g | Prot: 32.72g | Carbs: 38.43g.
Breakfast: Молоко (Цельное Молоко), Пшенная Каша с Тыквой, Творог 5%, Кофе с Молоком. Snacks/Other: Тыквенные Семечки, Грецкие Орехи. more...
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Losing 3.6 kg a Week
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Levochka026's Weight History
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