Weigh In record (no journal entry) for 07 October 2019
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76.9 kg
Lost so far: 10.9 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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1433 kcal
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Fat: 33.45g | Prot: 60.18g | Carbs: 142.39g.
Breakfast: Пшенная Каша с Тыквой. Lunch: Курт. Dinner: Zatecky Gus Пиво Светлое, Коньяк, Белое Облако Кефир 1%, Творог 5%, Сыр Маасдам. Snacks/Other: Яблоко, Арбуз, Конфета. more...
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Gaining 0.1 kg a Week
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Реджина Джиновна's Weight History
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