Weigh In record (no journal entry) for 05 February 2013
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54.0 kg
Lost so far: 0.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2013:
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700 kcal
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Fat: 28.21g | Prot: 26.32g | Carbs: 92.26g.
Breakfast: apple, Isagenix. Lunch: isagenix shake. Dinner: apple pecan cranberry salad. more...
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1979 kcal
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Exercise:
Housework - 29 minutes, Desk Work - 2 hours, Driving - 30 minutes, Walking (exercise) - 5.5/kph - 1 hour, Standing - 1 hour, Sleeping - 7 hours, Resting - 5 hours and 16 minutes, Sitting - 6 hours, Conditioning exercise (health club) - 45 minutes. more...
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Gaining 0.2 kg a Week
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sunnydaze5's Weight History
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