Weigh In record (no journal entry) for 07 October 2019
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94.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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2125 kcal
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Fat: 108.73g | Prot: 110.21g | Carbs: 170.75g.
Breakfast: Roshen Печенье Эсмеральда, Roshen Brut Chocolate , Селянське Масло Сливочное 82%, Жареное Яйцо. Lunch: Пицца Домашняя. Snacks/Other: Ферма Молоко 2,5%, Myprotein Протеин. more...
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Losing 2.3 kg a Week
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