Weigh In record (no journal entry) for 07 October 2019
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62.4 kg
Lost so far: 1.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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1093 kcal
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Fat: 57.48g | Prot: 125.16g | Carbs: 25.20g.
Breakfast: Leão Fuze Chá Verde com Maçã Verde , Água. Lunch: Melitta Café Tradicional Solúvel, Piracanjuba Leite Desnatado. Dinner: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Sabor da Terra Semente de Chia, Mãe Terra Semente de Linhaça, Nestlé Iogurte Desnatado, Linea Gelatina de Morango. more...
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Losing 0.0 kg a Week
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sabrinaliz's Weight History
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