Weigh In record (no journal entry) for 07 October 2019
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60.3 kg
Lost so far: 9.6 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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1037 kcal
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Fat: 33.42g | Prot: 60.44g | Carbs: 124.73g.
Breakfast: Сырники, Calve Соус для Салата Сырный Цезарь, Дымов Индейка Варено-Копченая, Премия Лаваш Армянский. Lunch: Фаворит Мороженое Шоколадное, Нутелла Нутелла с Палочками. more...
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Losing 0.2 kg a Week
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esstranna's Weight History
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