Weigh In record (no journal entry) for 07 October 2019
|
60.3 kg
Lost so far: 9.6 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2019:
|
1037 kcal
|
Fat: 33.42g | Prot: 60.44g | Carbs: 124.73g.
Breakfast: Сырники, Calve Соус для Салата Сырный Цезарь, Дымов Индейка Варено-Копченая, Премия Лаваш Армянский. Lunch: Фаворит Мороженое Шоколадное, Нутелла Нутелла с Палочками. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
esstranna's Weight History
|