NevskayaNL's Journal, 07 Oct 19

NevskayaNL's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 October 2019

57.6 kg Lost so far: 1.9 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2019:

944 kcal

Fat: 44.64g | Prot: 30.09g | Carbs: 106.32g. Breakfast: Tomatoes, Красная Цена Яйца, Mornflake Porridge Oats, Coffee. Lunch: Coffee, Butter Cake. Dinner: Green Tea, Окей Запеканка Картофельная с Мясом . Snacks/Other: Coca-Cola Coca-Cola. more...

1775 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

Gaining 0.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

NevskayaNL's Weight History

View Complete History

NevskayaNL's Journal, 07 Oct 19

Submit a Comment

NevskayaNL's Weight History