|
😭😭😭😭😭😭😭😭
|
66.6 kg
Lost so far: 8.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2019:
|
1159 kcal
|
Fat: 50.47g | Prot: 60.51g | Carbs: 118.03g.
Lunch: Abobrinha Refogada, Costela de Porco, Arroz Branco (Cozido), Feijão Carioca. Dinner: Sopa de Legumes com Carne. Snacks/Other: Fibrasmil Farinha de Linhaça Dourada, Mamão. more...
|
Gaining 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mahbosio's Weight History
|