Weigh In record (no journal entry) for 07 October 2019
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80.7 kg
Lost so far: 1.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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1727 kcal
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Fat: 46.53g | Prot: 100.80g | Carbs: 167.83g.
Breakfast: Melão, Cappuccino, Farelo de Trigo (Bruto). Lunch: Shake. Dinner: Vinho Sauvignon Blanc, Nestlé Leite Condensado, Outback Ribs On The Barbie. Snacks/Other: Dori Bala Lua Cheia, DIA Muesli com Frutas. more...
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Losing 4.9 kg a Week
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Angela Soncini's Weight History
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