Weigh In record (no journal entry) for 07 October 2019
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57.4 kg
Lost so far: 9.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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1654 kcal
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Fat: 47.16g | Prot: 59.20g | Carbs: 267.39g.
Breakfast: Кофе, Кофе. Lunch: Сметана , Борщ с Говядиной. Dinner: Сыр Российский, Белый Хлеб, Борщ с Говядиной, Сметана . Snacks/Other: Персики, Фруктовый Сад Сок Яблочный , Чернослив, Кофе. more...
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Losing 4.9 kg a Week
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Ангелина Атоян's Weight History
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