Weigh In record (no journal entry) for 07 October 2019
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58.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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737 kcal
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Fat: 55.72g | Prot: 47.50g | Carbs: 13.06g.
Dinner: Aguacate, Clean Foods Erythritol (Eritritol), Fresas, Hacendado Queso Emmental, Aceite de Oliva, Hacendado Queso Gouda Lonchas, Queso Azul, Hacendado Nata para Montar, Mercadona Espinacas Lavadas, Lomo de Cerdo , Hacendado Champiñones Laminados, Queso Camembert. more...
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Gaining 0.5 kg a Week
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ana ginestar's Weight History
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