Weigh In record (no journal entry) for 07 October 2019
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62.7 kg
Lost so far: 1.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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730 kcal
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Fat: 14.65g | Prot: 40.05g | Carbs: 112.36g.
Breakfast: Dr. Korner Хлебцы Злаковый Коктейль Клюквенный, Чай. Lunch: Помидоры, Куриная Грудка Отварная, Гречка Отварная. Dinner: Огурец (с Кожурой), Гречка Отварная. more...
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Losing 1.4 kg a Week
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Ksysha__kuzmina's Weight History
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