Weigh In record (no journal entry) for 07 October 2019
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64.2 kg
Lost so far: 6.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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803 kcal
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Fat: 39.79g | Prot: 25.98g | Carbs: 82.42g.
Breakfast: Печенья, Пить Кофе Капучино на Соевом Молоке. Lunch: ВкусВилл Биточки Морковные и Капустные, Простоквашино Сметана 15%. Dinner: Ikea Фрикадельки Овощные. Snacks/Other: Красный Октябрь Трюфель. more...
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Losing 0.7 kg a Week
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arinabrendina's Weight History
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