Weigh In record (no journal entry) for 07 October 2019
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51.5 kg
Lost so far: 6.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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1189 kcal
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Fat: 23.33g | Prot: 78.80g | Carbs: 154.69g.
Breakfast: Gado-Gado Boplo Gado-Gado, Banana Pancakes. Snacks/Other: Cream Cheese, Cireng, Dry Macaroni . more...
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Losing 0.8 kg a Week
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Laras Auspisia's Weight History
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