Weigh In record (no journal entry) for 07 October 2019
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55 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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657 kcal
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Fat: 19.63g | Prot: 30.39g | Carbs: 94.73g.
Breakfast: Ранетки, Каша Рисовая на Молоке, Кофе с Молоком и Сахаром. Lunch: Голубец. Dinner: Чай с Молоком, Огурец (с Кожурой), Помидоры, Говяжья Котлета на Пару. Snacks/Other: Виноград. more...
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Gaining 0.1 kg a Week
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zaizai99's Weight History
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