Weigh In record (no journal entry) for 07 October 2019
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52.9 kg
Lost so far: 7.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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1137 kcal
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Fat: 62.61g | Prot: 74.32g | Carbs: 66.76g.
Breakfast: Язык Свиной, Кофе с Молоком и Сахаром, Комо Сыр Кантри, Хлеб из Пшеничных Отрубей. Dinner: Свиной Фарш (Приготовленный), Картофельное Пюре. Snacks/Other: Активиа Бифидойогурт 1.5%. more...
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Losing 0.5 kg a Week
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martynova111111's Weight History
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