Weigh In record (no journal entry) for 07 October 2019
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75.7 kg
Lost so far: 6.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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222 kcal
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Fat: 11.28g | Prot: 17.07g | Carbs: 11.78g.
Breakfast: Горбуша Соленая, Яйцо Всмятку, Ярче Хлеб Бездрожжевой "на Здоровье". more...
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Gaining 0.2 kg a Week
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oks-a-n-a's Weight History
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