Weigh In record (no journal entry) for 07 October 2019
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76.4 kg
Lost so far: 46.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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560 kcal
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Fat: 21.55g | Prot: 19.75g | Carbs: 75.30g.
Breakfast: Тыквенный Пирог, Сметана 15%, Хлеб Черный. Lunch: Приготовленная Чечевица, Борщ с Фасолью. more...
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Gaining 1.8 kg a Week
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anastasiaakhmet's Weight History
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