Weigh In record (no journal entry) for 07 October 2019
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64 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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592 kcal
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Fat: 20.50g | Prot: 36.00g | Carbs: 64.97g.
Breakfast: Indomilk Susu Bubuk Coklat, Quaker Instant Oatmeal. Lunch: Fiesta Siomay Ayam. Snacks/Other: Teh Herbal. more...
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Gaining 0.2 kg a Week
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kikieaime's Weight History
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