Weigh In record (no journal entry) for 07 October 2019
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76.2 kg
Lost so far: 3 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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653 kcal
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Fat: 25.23g | Prot: 34.64g | Carbs: 66.92g.
Breakfast: Простоквашино Творог 5%, Простоквашино Молоко 2,5%, Bombbar Батончик Мюсли Клубника, Prisma Яблоко Антоновка , Хлебокомбинат Волжский Хлеб Ельшанский, Суп с Семгой Мой. more...
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Gaining 2.1 kg a Week
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zolushka1893's Weight History
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