Weigh In record (no journal entry) for 07 October 2019
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56 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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442 kcal
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Fat: 20.28g | Prot: 20.11g | Carbs: 46.14g.
Breakfast: Кофе с Молоком, Яблоко, Овсяная Каша на Воде. Lunch: Сыр Российский, Жареное Яйцо, Огурец, Кофе с Молоком. Dinner: Кефир 2,5%, Юбилейное Печенье Молочное с Глазурью. more...
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Gaining 7 kg a Week
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MaryMoew's Weight History
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