Weigh In record (no journal entry) for 07 October 2019
|
50 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2019:
|
1916 kcal
|
Fat: 81.19g | Prot: 81.65g | Carbs: 207.59g.
Breakfast: 계란후라이, 롯데 엄마손파이, 파리바게트 카페라떼, 김치볶음밥. Lunch: 풀무원 오리엔탈드레싱, 닭가슴살, 양상추, 스팸볶음밥. Dinner: 서브웨이 에그마요, 서브웨이 아보카도, 서브웨이 로스트치킨. Snacks/Other: 오리온 치킨팝. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
busybusybird's Weight History
|