Weigh In record (no journal entry) for 07 October 2019
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83.8 kg
Lost so far: 7.5 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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778 kcal
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Fat: 26.97g | Prot: 68.81g | Carbs: 68.00g.
Breakfast: Здорово Хлебцы Пшеничные Подсоленные, Сыр Моцарелла, Вареное Яйцо, Помидоры, Цветная Капуста. Lunch: Груша, Эмиль Ряженка, Elmika Отруби Хрустящие Пшеничные. Dinner: Казеин. more...
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Losing 0.4 kg a Week
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Светлана Казеева's Weight History
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