한또또's Journal, 07 Oct 19

Weigh In record (no journal entry) for 07 October 2019

73.7 kg Lost so far: 0.3 kg. Still to go: 18.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2019:

1056 kcal

Fat: 27.14g | Prot: 34.22g | Carbs: 166.77g. Lunch: 김밥천국 김밥, 김치우동. Dinner: 허벌라이프 뉴트리셔널 쉐이크 믹스-쿠키앤크림맛. more...

2344 kcal

Exercise: 점핑트램폴린 - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 1.6 kg a Week


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한또또's Weight History