Rahma.oktaviana's Journal, 07 Oct 19

Uhuyyyy ❤
67.5 kg Lost so far: 2.6 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2019:
926 kcal Fat: 24.64g | Prot: 93.16g | Carbs: 82.07g.   Breakfast: Tempe Mendoan, Herbalife F1 Nutritional Shake Mix. Lunch: Pentol, Nasi Putih, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Sawi Dimasak (dari Segar). Dinner: Nestle Nestum, Herbalife F1 Nutritional Shake Mix. Snacks/Other: Tricks Baked Crisps, Kue. more...
Losing 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Rahma.oktaviana's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.