Uhuyyyy ❤
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67.5 kg
Lost so far: 2.6 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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926 kcal
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Fat: 24.64g | Prot: 93.16g | Carbs: 82.07g.
Breakfast: Tempe Mendoan, Herbalife F1 Nutritional Shake Mix. Lunch: Pentol, Nasi Putih, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Sawi Dimasak (dari Segar). Dinner: Nestle Nestum, Herbalife F1 Nutritional Shake Mix. Snacks/Other: Tricks Baked Crisps, Kue. more...
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Losing 1.4 kg a Week
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Rahma.oktaviana's Weight History
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