Weigh In record (no journal entry) for 07 October 2019
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95.5 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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422 kcal
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Fat: 32.25g | Prot: 23.81g | Carbs: 11.07g.
Breakfast: Kacang Panjang Hijau Dimasak (dari Segar), Kopi, Keju Cheddar. more...
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Losing 10.5 kg a Week
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ulyriana's Weight History
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