Weigh In record (no journal entry) for 06 October 2019
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93.3 kg
Lost so far: 15.6 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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544 kcal
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Fat: 28.07g | Prot: 27.53g | Carbs: 46.12g.
Breakfast: Boiled Egg, Chobani Lowfat Key Lime Blended Greek Yogurt. Lunch: Wholly Guacamole Wholly Organic Guacamole Minis, Quaker Popped Rice Crisps - Creamy Ranch. more...
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Gaining 0.1 kg a Week
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newmanda's Weight History
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