dricarosa33's Journal, 06 Oct 19

pretty happy🤗
70.9 kg Lost so far: 15 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2019:
2011 kcal Fat: 111.01g | Prot: 82.38g | Carbs: 182.32g.   Breakfast: Pudim de Pão, Homus, Ceratti Presunto Cozido Magro, Ômega 3, Upnutri Maca Peruana, Cártamo, Cafeína e Vitamina e, Castanha do Pará Natural, Leite Semidesnatado, Café, Açúcar Mascavo, Kisabor Tapioca (Goma de Mandioca Hidratada), Ovo. Lunch: Café Expresso,  Bolo de cenoura, KFC Salada, Arroz Carreteiro. Dinner: Batatas Fritas, KFC Tirinha , Applebee's Baby Back Ribs. more...
1727 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

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dricarosa33's Weight History


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