Weigh In record (no journal entry) for 06 October 2019
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90.8 kg
Lost so far: 16.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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1177 kcal
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Fat: 54.55g | Prot: 44.95g | Carbs: 127.23g.
Breakfast: Riisipuuro, Maitokahvi. Lunch: Rainbow Matjessilli, Jauhelihakastike, Perunamuusi. Dinner: Jauhelihakastike, Perunamuusi. Snacks/Other: Pirkka Meetvursti, Fazer Juustosämpylä, Maitokahvi. more...
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Losing 1.1 kg a Week
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maikki49's Weight History
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