Weigh In record (no journal entry) for 06 October 2019
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60.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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991 kcal
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Fat: 33.99g | Prot: 75.02g | Carbs: 97.49g.
Breakfast: Творог (Обезжиренный), Блины на Молоке. Lunch: Сметана , Щи с Курицей. Dinner: Плов со Свининой. more...
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Gaining 0.4 kg a Week
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tolochkova-k's Weight History
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