Weigh In record (no journal entry) for 06 October 2019
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54.3 kg
Lost so far: 2.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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1232 kcal
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Fat: 55.33g | Prot: 20.13g | Carbs: 171.51g.
Dinner: Верес Соте, Селедка под Шубой, Картофельное Пюре (с Цельным Молоком и Маслом). Snacks/Other: SEMKI Семечки Подсолнуха, Roshen Красный Мак, Вишневый Компот. more...
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Losing 4.2 kg a Week
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Jennifer_Li's Weight History
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