Weigh In record (no journal entry) for 06 October 2019
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65.4 kg
Lost so far: 1.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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611 kcal
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Fat: 26.18g | Prot: 33.30g | Carbs: 59.45g.
Breakfast: Спагетти Болоньезе. Lunch: Delba Цельнозерновой Хлеб, Веселый Молочник Сметана 15%, Смешанный Зеленый Салат, Яйцо-Пашот. more...
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Losing 0.0 kg a Week
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yulkayulka5555's Weight History
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