Weigh In record (no journal entry) for 06 October 2019
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100 kg
Lost so far: 4.7 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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1112 kcal
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Fat: 50.03g | Prot: 30.40g | Carbs: 124.10g.
Dinner: Taco, Milka Goût BROWNIE, Milka Cacahuètes et Éclats Croquants, Pomme, Bénédicta Sauce Crudités Nature Légère, Maïs, Carottes, Oeuf, Carrefour Surimi, Oignons, Salade Verte. Snacks/Other: Carrefour Rillettes de Thon, Carrefour Mayonnaise Allégée, Baguette, Milka Chocolat Pâte de Noisette, Nutella Nutella, Wasa Léger , Milka Goût BROWNIE. more...
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Losing 4.2 kg a Week
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