Weigh In record (no journal entry) for 06 October 2019
|
83.7 kg
Lost so far: 22.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2019:
|
1435 kcal
|
Fat: 94.60g | Prot: 80.02g | Carbs: 34.28g.
Lunch: Caldo de Mocotó Caseiro 06/10/2019, Camponesa Creme de Leite, Coco Seco, Ovo, Sobrecoxa de Frango (Pele Não Consumida), Coxa de Frango (Pele Não Consumida), Kefir de Leite. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davydcabral's Weight History
|