Weigh In record (no journal entry) for 06 October 2019
|
46.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2019:
|
1156 kcal
|
Fat: 59.34g | Prot: 43.65g | Carbs: 122.24g.
Breakfast: Atkins Chocolate Caramel Mousse Bar, Печенье к Чаю, Сметана , Творог 9%. Lunch: Шарлотка с Яблоками. Dinner: Цветная Капуста на Пару, Помидоры, Перец Фаршированный Мясом и Рисом. Snacks/Other: Виноград. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Гузель2107's Weight History
|