Weigh In record (no journal entry) for 06 October 2019
|
50.8 kg
Lost so far: 6.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2019:
|
1290 kcal
|
Fat: 84.70g | Prot: 44.65g | Carbs: 86.15g.
Breakfast: Льняное Масло. Lunch: Каравай Лаваш Грузинский, Икра, Красные Помидоры, Яичница. Dinner: От Мартина Семечки Отборные, Карусель Салат Мясной, Запеченный Картофель. Snacks/Other: Cinnabon Классический Синнабон. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
azatsogoeva's Weight History
|