Weigh In record (no journal entry) for 05 October 2019
|
61.4 kg
Lost so far: 5.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2019:
|
1225 kcal
|
Fat: 39.19g | Prot: 36.04g | Carbs: 180.96g.
Breakfast: Чай, Ячневая Каша на Молоке, Вареное Яйцо, Пирожок с Картошкой. Lunch: Суп Куриный с Вермишелью. Dinner: Горячие Роллы. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aniy-mix's Weight History
|