Weigh In record (no journal entry) for 06 October 2019
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75.3 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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576 kcal
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Fat: 17.08g | Prot: 10.74g | Carbs: 94.97g.
Breakfast: Вологодский Хлебокомбинат Рулет с Малиной, Чай, Фили-Бейкер Муравейник, Кофе, Домик в деревне Молоко 3,2%. more...
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Losing 1.4 kg a Week
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yahudeu007's Weight History
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