Weigh In record (no journal entry) for 06 October 2019
|
75.3 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2019:
|
576 kcal
|
Fat: 17.08g | Prot: 10.74g | Carbs: 94.97g.
Breakfast: Вологодский Хлебокомбинат Рулет с Малиной, Чай, Фили-Бейкер Муравейник, Кофе, Домик в деревне Молоко 3,2%. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yahudeu007's Weight History
|