Weigh In record (no journal entry) for 06 October 2019
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58.2 kg
Lost so far: 5.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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255 kcal
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Fat: 5.15g | Prot: 8.31g | Carbs: 43.23g.
Breakfast: Тушеные Овощи, Макароны Отварные. more...
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Losing 2.1 kg a Week
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