Weigh In record (no journal entry) for 06 October 2019
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68.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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626 kcal
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Fat: 12.69g | Prot: 18.64g | Carbs: 116.20g.
Breakfast: Перловка Отварная, Кофе с Молоком. Lunch: Огурец (с Кожурой), Мойва Жареная. Dinner: Красное Яблоко. more...
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Gaining 3.5 kg a Week
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asya.asya_'s Weight History
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