Weigh In record (no journal entry) for 06 October 2019
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55.8 kg
Lost so far: 0.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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603 kcal
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Fat: 21.53g | Prot: 28.08g | Carbs: 81.70g.
Breakfast: Курага. Lunch: Курага, Баранина. Dinner: Яблоки Фуджи. more...
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Gaining 7.7 kg a Week
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