Weigh In record (no journal entry) for 06 October 2019
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82.8 kg
Lost so far: 9.6 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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298 kcal
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Fat: 17.90g | Prot: 20.20g | Carbs: 13.37g.
Breakfast: Икра Лососевая, Яйцо, Помидоры, Волков Сосиски Вологодские, Лента Багет Французский, Простоквашино Масло Сливочное 72,5%. more...
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steady weight
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