Weigh In record (no journal entry) for 05 October 2019
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94 kg
Lost so far: 1.2 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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1113 kcal
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Fat: 64.35g | Prot: 32.54g | Carbs: 108.68g.
Lunch: Frimesa Costela Suína, Tirol Leite Integral, Abacate. Dinner: Chá (Infusão), Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Smirnoff Ice, Marilan Maizena Chocolate, Chocolate, Pipoca Branca (em Óleo). more...
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Losing 1.4 kg a Week
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karina.vrgs's Weight History
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