Weigh In record (no journal entry) for 05 October 2019
|
63.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2019:
|
316 kcal
|
Fat: 15.80g | Prot: 30.00g | Carbs: 17.40g.
Breakfast: Superbom Gourmet Burguer. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|