Weigh In record (no journal entry) for 05 October 2019
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70 kg
Lost so far: 8.4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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1755 kcal
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Fat: 95.24g | Prot: 133.77g | Carbs: 78.44g.
Breakfast: Churros. Lunch: Sal, Cocinero Limão Espremido, Azeite de Oliva Extra-Virgem, Patinho, La Violetera Azeitonas Verdes, Salsinha, Tomates, Alface. Dinner: Cocinero Limão Espremido, Azeite de Oliva Extra-Virgem, Patinho, La Violetera Azeitonas Verdes, Salsinha, Tomates, Alface. Snacks/Other: Hambúrguer Grande, Nestlé Requeijão Cremoso, Friboi Patinho Moido Cozido, Royal Fermento em Pó Químico, Natural Life Farinha de Coco, Ovo. more...
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Gaining 0.3 kg a Week
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tamyrufino's Weight History
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