Weigh In record (no journal entry) for 05 October 2019
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58.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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908 kcal
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Fat: 27.55g | Prot: 60.11g | Carbs: 109.11g.
Breakfast: Member's Mark Crema de Cacahuate, Manzana Verde, Avena, Guayaba, Yogurth Zero, Avena. Lunch: Only Light Muffin de Zanahoria, Ensalada de Lechuga con Verduras Variadas, Salmón al Horno o a la Parrilla. Dinner: HEB Queso Panela Light, Bimbo Pan Cero Cero, Central Market Crema de Cacahuate. more...
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Losing 6.3 kg a Week
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karla amador's Weight History
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