Weigh In record (no journal entry) for 05 October 2019
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100.6 kg
Lost so far: 4.1 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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487 kcal
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Fat: 20.92g | Prot: 14.92g | Carbs: 56.78g.
Dinner: Milka Cacahuètes et Éclats Croquants, Milka Goût BROWNIE, Pomme, Bénédicta Sauce Crudités Nature Légère, Carottes, Oignons, Carrefour Surimi, Oeuf, Maïs, Salade Verte. more...
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Losing 3.5 kg a Week
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