Weigh In record (no journal entry) for 05 October 2019
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75.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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447 kcal
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Fat: 17.24g | Prot: 12.71g | Carbs: 60.31g.
Breakfast: Славянка Золотой Степ Паста Шоколадно-Арахисовая, Батон, Волжский Пекарь Баранки Ванильные, Домик в деревне Молоко 3,2%, Кофе. more...
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Losing 0.3 kg a Week
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yahudeu007's Weight History
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